Sports Physical Therapy in Livonia
Back on the field.
Right here in Livonia.
I grew up in Livonia. I played every sport I could here before soccer took me to Detroit Mercy, and this is where I started Primal Recovery. Our Livonia clinic is inside Omnevo Fitness & Athletic Club on Plymouth Rd, and it's built for one thing: getting athletes and active adults back to what they love, stronger than the day they got hurt.
Every visit is one-on-one or small-group with a Doctor of Physical Therapy. No referral needed. No getting passed off to an aide while your PT juggles three people.
Knees, hips and ankles. Every day.
Lower body is all we do, so you get someone who sees your injury every week, not once a year.
ACL rehab & return-to-sport testing
From the first week after surgery to your last return-to-sport test. We don't clear you because a date on the calendar showed up. You earn it with numbers.
Learn more →Meniscus injuries
Repaired or trimmed, we protect the knee early, then rebuild it so it holds up to cutting, landing and changing direction again.
Ankle sprains
The injury everyone shrugs off and then sprains again. We close the strength and balance gaps so it stops happening.
Hamstring & groin strains
Soccer, football, sprinting. We load them back up the way your sport uses them, so they don't grab on you in the first game back.
Tendon pain
Patellar, Achilles, hip. Rest makes it quiet for a while. The right loading is what actually makes it better.
Active adults
Runners, lifters, rec league players. The knee, hip or ankle pain that's been hanging around way too long.
Learn more →Why Livonia athletes train with us
We test. We don't guess.
We use VALD force plates and dynamometry to measure strength and how you move. You see the numbers every step, and so do your parents, coach and surgeon.
Rehab in a real gym
Being inside Omnevo means the late stages of rehab look like real training with real equipment, not bands on a table.
Answers within 24 hours
Question between visits? Text or email your therapist and hear back within 24 hours. Guaranteed.
We've done this before
500+ comebacks, from high school athletes around Metro Detroit to pros in the NFL and NWSL. The plan changes for every person, but the standard doesn't.
Find us on Plymouth Rd
We're at 36600 Plymouth Rd inside Omnevo Fitness & Athletic Club. Park in the Omnevo lot and come in the main entrance.
It's a quick drive off I-96 and I-275, so we see a lot of athletes and families from Plymouth, Canton, Westland, Northville, Farmington Hills and Redford, not just Livonia.
Primal Recovery PT & Performance
36600 Plymouth Rd
Livonia, MI 48150
(248) 814-2029
Mon–Fri: 7am – 7pm
Sat: 8am – 12pm
Sun: Closed
Livonia questions
Do I need a referral?
No. Michigan lets you come straight to a physical therapist. If we see something that needs a doctor or imaging, we'll tell you and point you the right way.
Do you take insurance?
We're out-of-network, on purpose. You pay one clear price, you can use your HSA or FSA, and we give you a superbill so you can send it to your insurance for out-of-network reimbursement.
How soon after ACL surgery can I start?
As soon as you can, ideally the first week. Early on it's about getting the knee fully straight, getting the swelling down and getting the quad firing again. I've had athletes start on day 1 and others show up 9 months out. The ones who start early have a lot less to fix later.
What are your Livonia hours?
Monday through Friday 7am to 7pm, and Saturday 8am to noon.
Your comeback starts in Livonia
Book a free call. We'll listen, answer every question, and tell you the honest next step, even if that step isn't us.
Book your free call