WELCOME TO THE ACL INSTITUTE!

Bridging the gap between rehab 2 performance!

Elevate Your Game with our Ultimate ACL Comeback Program at Primal Recovery PT & Performance's dedicated ACL Institute. Whether you're prepping for surgery, recovering post-op, or facing challenges with insurance, we provide continuous, personalized support to ensure your full, safe return to sport.

Our unique program bridges the gap from rehab to performance without limitations. We offer advanced technology, including force plate testing, for comprehensive assessments and utilize monthly progress tracking to customize your recovery. From strength and hop tests to 3D motion analysis and force plate measurements, we ensure every aspect of your comeback is optimized.

Experience tailored sessions 2-3 times a week, focusing on crucial areas such as strength building, power development, enhancing elasticity, and honing acceleration and deceleration mechanics. Our program also emphasizes the improvement of change-of-direction skills and overall cardiovascular fitness, which are essential for peak athletic performance.

What sets us apart is our integrative approach, which fosters collaboration among your entire sports medicine teamโ€”including surgeons, athletic trainers, coaches, and strength & conditioning expertsโ€”to ensure a unified strategy towards your recovery and athletic advancement. This teamwork ensures that when you step back onto the field, court, or track, youโ€™re not only meeting but exceeding your pre-injury performance levels

Ready to step back into the game with confidence? Join the Ultimate ACL Comeback Program and start your journey to a triumphant return. Unleash your full potentialโ€”fill out the form below to get started!

Contact us on Primal Recovery PT & Performance about your injuries and our expert therapist will be with you to help you with you on your needs.

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TESTIMONIALS

When I tore my ACL while skiing, I was incredibly overwhelmed with what would happen next, although I knew the importance of finding the right physical therapist to guide me through the journey. Unfortunately, however, I spent the first 8 weeks of my post-op experience with a therapist not well-versed in the nuisances of ACL care and progress for extension was very slow. Thankfully at week 8, I started physical therapy with Dr. Zack, who completely changed my course of treatment for the better. After just a few sessions, I saw consistent progress, was walking without a limp and had better mobility. Iโ€™m now at 4 months post-op and making consistent progress. Dr. Zack is an exceptional physical therapist who provides excellent and compassionate care. Not only does he have incredible passion for helping his clients, but he is knowledgeable, supportive and engaged throughout the process. Dr. Zack takes personal interest in my recovery and has helped me work through the physical, mental and emotional barriers that accompany an ACL injury. Most importantly, Dr. Zack helped me to keep my focus on my own timeline as well as encouraged me through the journey. If you are pre or post-ACL surgery, Dr. Zack at Primal Recovery PT & Performance is your guy to help you through it!

  • - Lexy Barman

After tearing my ACL, I thought my soccer dreams were shattered. But thanks to Dr. Zack's unwavering dedication, expertise, and a dash of magic, I not only made a full recovery but also had the BEST season of my life! His personalized rehabilitation program was a game plan tailored to my needs, pushing me beyond my limits while ensuring safety. Dr. Zack's encouragement and support were my fuel every step of the way. I not only regained my strength but also my confidence. I stepped back onto the field with renewed vigor, and the results spoke for themselves. This season, I've achieved things I never thought possible โ€“ all thanks to Dr. Zack and the incredible team at Primal Recovery PT & Performance! If you're looking to bounce back stronger than ever after ACL reconstruction surgery, this is the place to be. Dr. Zack, you're a miracle worker, and I'm forever grateful for your expertise and support!

  • - Jessica H.

Dr. Zack is hands down the best PT in the area! He helped me get back to my sport following my ACL reconstruction with full confidence. He went above and beyond to deliver the best possible care. He always reached out if I had questions, tailored all of my programs each week, and made sure to have a system I approach to making sure I was hitting my milestones objectively. I had the best season since my injury and I am stronger and faster than I have ever been! I cannot recommend him enough for anyone looking to get back from ACL reconstruction.

  • - Joey S.

"In December 2021, I was devastated to learn I had torn my ACL and MCL in a skiing accident in New York. Following surgery, I was assigned to Zack as my physical therapist. He took the time to understand my goals for recovery, including distance hiking, biking, and running then customized my plan around these activities. After spending 1-2 days a week with Zack for the 9 months of recovery, I felt stronger than I had prior to the accident. Upon, discharge, Zack developed a continuing strength plan that allowed me to not only get back to my baseline, but exceed it. Last week I was able to run 10 miles at a 7:45 min pace, something I haven't been able to do since my early 20's. Without Zack's diligence, education, and positive attitude, I don't believe I would be doing as well as I am today!"

  • - Steven Welsh

"I am an avid recreational athlete. I highly recommend Zack if you're looking for a physical therapist who will go above and beyond for your PT, using the most innovative techniques. After my knee injury, prior to surgery and during my ACL/meniscus reconstruction recovery, he did everything he could to help me succeed. I gained the confidence throughout our sessions as we worked together towards my goal of getting back on the slopes. I really appreciated how Zack took the time to get to know me and my goals for PT, he answered all my questions, explained the benefit of every exercise, and kept adding new exercises to challenge my leg and support my progress. I am happy to say I have returned to playing the sports I love. I would definitely recommend going to him for ACL rehab or any other injury!! He is extremely knowledgeable and has great work ethic."

  • - Amanda Lobley

Office: 39325 Plymouth Rd #106, Livonia MI 48150

Call 248-814-2029

Email: zack@primalrecoverypt.com

Site: www.primalrecoverypt.com

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