What Athletes and Families Are Saying

Zack was the only person I met with pre surgery who gave me an outline of what my next few months would look like based on how i was performing and not just how many weeks it had been since surgery. I’m about 6 months out now. Most of my test numbers already look better than they did before injury. I would 100% recommend Primal Recovery to any athlete with going through acl rehab or any injury for that matter.

Zack is amazing! I spent several weeks with him during my offseason and he was a joy to work with. I’m feeling fit and strong and ready for the upcoming season! He’s the best!!! I would highly recommend!

Primal Recovery has absolutely changed my body. Zack & Spencer actually focus on fixing the problem rather than just putting a bandaid on it. I have been dealing with hamstring issues for over 8 years, and after working with Zack for just 2 months my hamstrings are stronger than ever and I no longer feel pain in them. He has taught me how to fire all of my muscles in the proper way. I’m going into my 5th year as a professional soccer player in the NWSL, and I have never felt more confident in my muscles and my body. Thank you will never be enough!!!

I have been working with Zach for 5 years now. He is very knowledgeable about how to keep players healthy as well as rehabbing injuries. He uses functional movement techniques specific to your sport. Zach truly listens to the athlete to create the best plan possible for them. Not only that but he works his butt off day and day out to be the best physical therapist in the country!

Dr Nolff is one of the most knowledgeable people i’ve ever interacted with. He has dedicated his valuable time to help me recover from my ACL injury.

Zack is extremely knowledgable and was so helpful in my recovery and prevention of my minor soft tissue and joint issues over the off-season. He was very flexible and understanding in my schedule and finding times to get sessions in. He consistently checked in to see how things were going. I would highly recommend Zack to anyone, especially in the soccer area, who is looking for assistance.

Zack has been awesome helping me rehab my ankle sprain! His soccer-specific techniques were truly exceptional. Tailoring the rehab process to focus on soccer-related movements made a significant difference in my recovery. The personalized approach and take home programs not only accelerated my healing but also improved my overall performance on the field. Grateful for his expertise and dedication to his clients.

Great ACL rehab, these guys are amazing

I would highly recommend Primal Recovery PT and Performance! As a professional athlete, being injured not only affects my lifestyle but more importantly my job. Recently, I had a calf injury and could not train or walk without pain. This was weeks before playing in the TST 7v7 soccer tournament in Cary, North Carolina. I sent a message to Zack and immediately got a response for an appointment. Not only did he significantly help but I saw immediate results and have not had any calf pain since. He is an extremely dedicated, professional, and personable physical therapist. I would recommend him to all ages of athletes. I will continue to see him through different injuries that will arise through my career. I can’t thank him enough!