Athlete's Deserves a Full Recovery — Not a Band-Aid.

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Metro Detroit’s expert return-to-sport rehab for middle school, high school, and college athletes. Data-driven. No rushing. No guessing.

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Step 1:

Book Your Back To Sport Evaluation

Step 2:

Get a Tailored Treatment Plan to You

Step 3:

Get Back to Sport Better Than Before!

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Livonia Location

36600 Plymouth Road,

Livonia, MI 48150

Bloomfield Location

783 Industrial Court,

Bloomfield Township, MI 48302

Give us a Call

(248) 814-2029

Send us a Message

info@primalrecoverypt.com

Opening Hours

Monday: 7 am - 7 pm

Tuesday: 7 am - 7 pm

Wednesday: 7 am - 7 pm

Thursday: 7 am - 7 pm

Friday: 7 am - 7 pm

Saturday: 7 am - 12 pm

When Your Athlete Is Injured, You Need More Than “Regular PT.”

A lower-body injury affects more than their sport — it affects their future, their confidence, and their identity. And choosing the wrong rehab path can cost you:

  • More time away from sport

  • More money wasted

  • Higher risk of re-injury

  • A frustrated athlete who loses confidence

Most clinics rush athletes back or rely on guesswork.

We don’t.

No Rushing. No Guessing. No Cookie-Cutter Rehab.

Every athlete is different. Every injury is different.
Your child gets a plan tailored to their timeline — not an “accelerated” program designed to sell false hope.

We protect your athlete’s future first, then we build them into the strongest version of themselves.

WHO WE HELP:

  • ACL injuries

  • Meniscus injuries

  • Patellar tendinitis/tendinopathy

  • Achilles tendinitistendinopathy

  • Ankle sprains & instability

  • Hamstring strains/tears

  • Hip flexor & groin strains

  • Post-op surgical recovery

  • Second opinion cases

  • End-stage rehab/performance training

A Clear Path From Injury → Confidence → Return to Sport

Phase 1: Reset

Reduce pain, swelling, restore motion, and create the foundation for safe progress.

Phase 2: Rebuild

Strengthen the knee, hip, and ankle with sports-specific strength programming.

Phase 3: React

Develop speed, balance, coordination, and movement control — the things that truly reduce the risk of re-injury.

Phase 4: Return

We prepare your athlete for the demands of their sport (running, cutting, jumping, sprinting, contact).

What Makes Us Different

Your Athlete Gets Professional-Level Care — Not “Clinic Basics.”

1-on-1 Personalized Treatment

You receive a fully individualized session every visit with a licensed physical therapist. Each appointment is a complete 60 minutes — never rushed, never shared, and never performed by aides or assistants.

Accessibility: 24 Hour Response Time

Your therapist stays fully accessible throughout your entire recovery. During sessions and between sessions, you get direct communication and answers within 24 hours — guaranteed.

Sports Specific Rehab

Only

We don’t dabble in sports injuries. We specialize exclusively in knees, hips, and ankles, ensuring your athlete gets expert-level care from day one to full return to sport.

500+ Athletes Returned to Sport

From middle school to college athletes, we’ve helped high performers, high achievers, and highly motivated athletes return to sport stronger than before. You’re in experienced hands.

Objective Data — Not Opinions

We use the same technology trusted by professional sports teams: VALD Force Plates, VALD Strength Dynamometers, and 3D Motion Analysis. No eyeballing. No guessing. Every decision is driven by data.

Transforming Lives: The Results-Driven Approach

Whether your goal is returning to the field or returning to the active life you love, we guide you every step of the way. Success isn’t just a goal — it’s our expectation.

MEET OUR TEAM!

Dr. Zack Atwood

PT, DPT, C-PS, FRCms

Founder of Primal Recovery PT & Performance

Zack is a sports physical therapist specializing in ACL rehabilitation and complex lower-body injuries, including hip, groin, ankle, Achilles, and knee pathologies such as meniscus tears, MCL sprains, and patellar tendinopathies. A former collegiate soccer player at the University of Detroit Mercy and Wayne State University, Zack blends his athletic background with a data-driven approach to help athletes of all levels return to higher performance than before their injury.

Zack earned his Bachelor’s in Kinesiology (Exercise Science) and Doctor of Physical Therapy degree from Wayne State University.

As the founder of Primal Recovery PT & Performance and the creator of the ACL Institute, Zack provides individualized, technology-driven care while educating clinicians, coaches, and students worldwide. He also serves as part-time faculty in Wayne State’s Physical Therapy Program and has presented at the MPTA Fall Conference, Student Conclave, and national ACL mentorship groups.

Dr. Spencer Nolff

PT, DPT, FDN

Performance Physical Therapist

Spencer is a sports physical therapist with a specialized focus in ACL rehabilitation and high-level return-to-sport training. A former NCAA Division I soccer player and two-year captain at Oakland University, he also won a national championship with Flint City Bucks, giving him firsthand insight into the demands placed on competitive athletes.

He earned his Doctor of Physical Therapy degree from Oakland University and has advanced training in dry needling, post-operative ACL rehabilitation, and evidence-based return-to-sport progressions. Spencer’s clinical expertise is strengthened by years of coaching at the club and academy levels, allowing him to connect deeply with athletes and understand the physical and psychological demands of sport.

Spencer blends clinical skill, coaching experience, and performance-based rehab principles to deliver individualized care that restores strength, confidence, and high-level performance. Whether working with youth athletes or advanced collegiate players, he is committed to helping every athlete return to play stronger and more resilient than before.

Dr. Evan Waszkiewicz PT, DPT

Performance Physical Therapist

Evan is a physical therapist with a strong background in track and field. A competitive distance runner and experienced coach, he understands the biomechanics and mental demands of overcoming injury and returning to high-level training. He earned his Doctor of Physical Therapy degree from Wayne State University while balancing coaching, collegiate racing, and strength programming.

Evan is a USATF Level 1 certified coach and has worked with athletes from club, high school, and collegiate programs, building individualized running and strength plans across distances and jump events. His approach blends clinical reasoning with performance science to optimize speed, movement quality, durability, and long-term health.

He also specializes in endurance athletes across running, cycling, and swimming communities—helping them build resilience, refine biomechanics, and return to training with confidence. Evan brings an athlete-centered, evidence-driven perspective to rehab and performance, ensuring each person receives personalized care tailored to their goals.

Don't leave your comeback to chance!

THE PRIMAL RECOVERY DIFFERENCE

We're dedicated to optimizing your physical potential, whether you're a high school athlete, an active adult, or a professional athlete.

We are proud to have served and continue to serve athlete's in the following organizations:

Look Below To See What Our Clients Say!

FAQs

What is Fee-for-Service Physical Therapy at Primal Recovery PT & Performance?

At Primal Recovery PT & Performance, we prioritize optimal care for every patient by operating on a fee-for-service basis. This means we do not accept insurance, allowing our therapists to ensure each patient receives dedicated attention and comprehensive care at every appointment. While we do not directly accept insurance, most insurance companies offer reimbursement for "out of network" services. You can also use your HSA or FSA to cover the cost of services. This approach ensures full transparency, with no surprise bills arriving in the mail months later.

Won't I Spend More Than Going to Traditional PT?

Fee-for-service physical therapy has proven to be both more efficient and cost-effective compared to traditional PT models. Unlike the traditional model, which often involves lengthy wait times for primary care appointments, meeting deductibles, paying co-pays, and receiving subsequent bills, our approach guarantees 1-on-1 care with the same PT for your full hour appointment, every time. This streamlined process not only saves you time and money but also ensures faster recovery and a quicker return to doing what you love!

How Do I Get Reimbursed From My Insurance Company?

The reimbursement process is simple and depends on your insurance policy. Your therapist will provide you with an invoice at the time of service, which you can submit to your insurance company for potential reimbursement. This invoice contains all necessary information required for reimbursement, and you can submit it after each visit, once per month, or at any other interval specified by your insurance plan. Depending on your policy, your insurance will then pay you directly. For added convenience, consider using the REIMBURSIFY app for an effortless reimbursement experience.

Do I Need a Doctor’s Referral?

No, a doctor's referral is not required for cash-based physical therapy at Primal Recovery PT & Performance. This eliminates the need for scheduling appointments with your primary care provider, saving you both time and money. Rest assured, our therapists are trained to identify any issues that may require further medical attention and will assist you accordingly.

What is Your New Patient Procedure?

As a new patient, your initial appointment will be a comprehensive evaluation lasting one hour. During this session, your therapist will assess your current impairments, conduct a movement screen to identify any dysfunctions, and begin treatment to alleviate your pain. Following the evaluation, your therapist will create a personalized plan of care, outlining the necessary follow-up sessions to address the root cause of your pain and prevent its recurrence.

Get In Touch

Email: info@primalrecoverypt.com

Address

Livonia Office: 36600 Plymouth Rd, Livonia, MI 48150

Bloomfield Office: 783 Industrial Ct, Bloomfield Township 48302

Assistance Hours (By Appointment Only)

Monday-Friday 7:00 am – 7:00 pm

Saturday: 8:00 am - 12:00 pm

Sunday: Closed

Phone Number:

(248) 814-2029

36600 Plymouth Rd, Livonia, MI 48150, USA
783 Industrial Ct, Bloomfield Township, MI 48302, USA

Livonia Office:

36600 Plymouth Rd, Livonia MI 48150

Bloomfield Office:

783 Industrial Court, Bloomfield Township MI 48302

Call (248) 814-2029

Email: info@primalrecoverypt.com

Site: www.primalrecoverypt.com

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